Individual Therapy
You are the expert on you!
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My role is to ask questions, identify patterns, and offer observations.
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I reflect back what I hear from you to support your personal growth. Together we determine what direction you would like to go, and how best to get there.
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Please note I am only offering Telehealth sessions at this time.
Services & Insurance
I'm here to listen.
My Primary Modality
As a Level 1 certificated IFS therapist through the Internal Family Systems Institute, my primary modality is Internal Family Systems.
Other Modalities I Use
Cognitive Behavioral Therapy
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Narrative Therapy
Acceptance & Commitment Therapy
Mindfulness
Interpersonal Psychotherapy
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Psychodynamic Therapy
Fees & Insurance
I provide Individual Therapy to all adults over the age of 21 years old.
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I offer limited sliding scale options. Please reach out to discuss options.
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I am currently In Network with the following insurance:
For Out of Network (OON)* billing, I can provide a superbill. A superbill is the bill I give you showing services provided. You send the superbill to your insurance carrier and they reimburse you directly.
Please be mindful that I do not submit any paperwork for OON billing and the full fee is due at the time of service.
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I am also able to bill your HSA for copays and OON payments.
* Out of network (OON): Many insurance carriers offer out-of-network coverage. This usually means that they cover a percentage of the session cost and you are responsible for covering the rest. This is different from a co-pay. I encourage you to contact your insurance company to find out 1) what your OON benefits are (they will be able to tell you what percent of my fee they cover and what percent you will owe) and 2) how to submit your superbill.
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Please note, you are responsible for verifying coverage with your insurance carrier. Please be sure to call them and ask whether Elizabeth Gordon Diggins, LCSW is in-network (also known as a preferred provider) and what your financial obligations are for payment.
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Insurance can be confusing! Please contact me for more clarification. I am here to make sure insurance puzzles do not hold you back from reaching your mental health goals and I am happy to walk you through the process.
Tell me, what is it you plan to do with your
one wild and precious life?
- Mary Oliver
